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Appreciate Your Progress and Celebrate!

Posted by Kathleen Kessinger on

Appreciate Your Progress and Celebrate!

The beginning of a New Year is often the starting block for many of us to assess our life's goals and create a plan to achieve more success and fulfillment. Dr BJ Fogg, renowned author and expert on habit formation, has just launched his latest book, Tiny Habits: The Small Changes that Change Everything. The 2 main principles he teaches are 1) Change your Environment and 2) Take Baby Steps.

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